It’s time stop chasing “quick-fix” diets and start creating lasting health, wellness and vitality.
You CAN have permanent, lasting weight loss eating delicious, easy-to-prepare food that fuels your life with abundant energy and kicks your metabolism into full gear!
- End the “diet of the month” cycle that produces short-term weight loss from deprivation and struggling!
- Break free from the tyranny of your scale and start experiencing results where they really count-in the way you feel, the way you look, and the way your clothes fit!
- Stop obsessing over calories and points and pricy prepackaged products, and develop a natural and intuitive relationship with food that gets you what you need when you need it!
- Escape those so-called “diet” foods that taste terrible and actually make your MORE likely to gain weight in the long run!
- Stop fighting with your body and learn how to eat for your unique needs so you feel fantastic every single day!
It is time to wake up in the morning ready to take on the day with abundant energy, confidence, and vitality!
It’s time for a Complete Health Revolution! Are you ready to join me?
My name is Jen Beck, and I blow the lid off of healthy myths that keep you stuck on the diet and exercise rollercoaster. Together, we turbocharge your transformation with real strategies that work for permanent, lasting weight loss and energy gain…without gimmicks, tricks or fads.
I went from living on sugar, caffeine and convenience food every day like everyone else I knew, to realizing that I was chronically tired and losing my energy with every passing year. Then I got a wakeup call—watching my mother’s health decline to the point of dramatically stealing her freedom…it shook me up. I became dedicated to understanding what it takes to create true health —not just the absence of sickness, but true, vibrant, energetic aliveness.
While most of Jen’s clients come to her with the goal of weight loss, I sought Jen out to kick-start a lifestyle change to adopt, embrace, and stick with a healthier approach to eating. As with the majority of the population, my life-long diet has consisted of refined sugar, simple carbohydrates, and processed foods. Cognitively, I know what I should be eating, but my follow-through has always stunk. Jen’s non-judgmental approach and ‘baby-steps’ mantra helped me on my path. While I will never be a complete and total food ‘purist’, I will be eating healthier going forward and Jen’s coaching is exactly the catalyst that I needed!Deb Scott
My experience working with Jen was so impactful because it was personalized just for me! In the first 90 days, I lost 45 pounds. In total, I have lost over 100 pounds. I eliminated my Nexium for acid reflux, my antidepressants, and dramatically cut my blood pressure medications, all of which I had been on for over 11 years. I have been on so many diets over the years and all of them felt impossible to follow and maintain for any length of time. The lifestyle I have created while working with Jen is something that is simple to live daily and for the rest of my life!Michael Freeman
I came to Jen Beck a broken women. I was Tired, Weak and had a serious case of Brain Fog. A combination of mental stress from work and physical stress from 3 surgeries over the past 3 years had devastating effects on my body. To make matters worse, I had slowly gained over 25 pounds that wouldn’t budge. With Jen’s guidance, I was able to break free from poor nutrition habits allowing me to lose nearly 20 pounds and giving me energy to tackle my busy days. Make no mistake, Jen did NOT put me on a strict diet! She educated me and taught me to make lifestyle changes that will have a positive impact on my health for years to come.Sheena Richardson