My name is Jen Beck and for the last 15+ years, I have worked with clients dealing with chronic conditions to folks that have struggled with their weight their entire lives, and across all age spectrums from kids to 80 year olds – so I know no 2 bodies are alike, nor are their issues the same.
Most people struggle to make sense of all the so-called expert advice out there. It breaks my heart to see people fail through 15 different diets, suffer through knee surgeries, wake up feeling like crap, and going through life believing “this is as good as it gets”… and I see this with people in their 30’s! I was just like that, and I turned it around.
I can help you figure out exactly what you need and how to make it work within your busy lifestyle!
I will be your guide, cheerleader, and support along your journey to find what your body needs specifically for you to feel fantastic, so you can fall in love with your food, body and life again.
I swore in my 20’s that I would do whatever it takes to make it so that no family had to endure what we did. I have been on a mission ever since!
In my 20’s, I was living on coffee, Diet Mountain Dew, sugar and convenience foods. I was dragging through the day, getting sick a couple times a year and just not feeling awesome, but I had no idea how bad it had gotten, because my health had declined so gradually I hadn’t noticed.
Then I got a wakeup call!
I was 26, standing in my mom’s living room watching her entire life being sorted through as she was being packed up to move into a nursing home at 49 years old!
Through research, I found that with a different lifestyle, this situation may have been completely avoidable, or at least delayed by many, many years.
I saw people reverse disease, reclaim their health from “terminal” and chronic diseases that I had previously believed were life sentences.
During my nutrition certification training at the School of Nutritional Sciences, I began to make small changes in my life as I learned more. The more baby steps I took, the better I felt! Today I feel better in my 40’s than I did in my 20’s.
I saw such a need for concrete solutions that embodied not just nutrition, but an approach that also incorporated mind and spirit.
To date, I have helped thousands of clients find solutions to underlying health issues that are keeping them from success and empower them to make the mental and emotional shifts necessary to maintain their success long term.
It took me years to get here…I’m determined not to let it happen that slowly for you … I have discovered an accelerated process that is proven to work in as little as 90 days.
That’s why I developed a specific system to help people who are sick and tired of struggling with low energy and poor health transform their lives and their bodies … without deprivation, starvation, or the frustration that comes with yo-yo diets which don’t work.