Work with me

I help smart, successful women and (a few brave men) how to not only eat well and live well, but to embrace the best version of themselves!

Achieving Complete Health is not just about limiting what goes into your mouth or how often you exercise.

With a Complete Health Revolution, You Get to Shed the Weight, Reclaim Your Health & Recharge Your Life!

Can you relate?

• You have spent years battling the bulge with diet after diet, only to end up more frustrated than when you began.
• You are confused about what foods you should be eating for your body’s specific needs, not what the latest diet or your best friend tells you.
• You are frustrated, after doing a ton of your own research, realizing the amount of conflicting information out there and wish for once that someone was able to help you cut through the BS to get real, lasting results.
•You have tried diet after diet, multiple programs, and yet somehow nothing has stuck. Now stuck is exactly how you feel.
•You are ready for once and for all to shed those pounds and reclaim your energy.
•You would love to look and feel 10 years younger instead of older than you actually are now.

I get it! I have been there too!

The truth is, you don’t need another plan or program.

Here’s what you need to know.

It is about getting to the ROOT CAUSE of why you are dragging through your day, why your weight won’t budge, and why you are experiencing the health challenges you are.

There are underlying factors you may not even be aware of that sabotage your success, no matter how hard you try and how committed you are!

Empower yourself with the tools and principles so it doesn’t matter the situation, you know exactly what to eat and indulge guilt-free and feel fantastic about the choices you make!

Ready to find freedom and feel fantastic?

Health Breakthrough Session

Unlock Your Full Potential & Say Hello to THE NEW YOU!

Get your biggest fat loss and health problems solved in 30 minutes with Jen Beck, RNC. After this complimentary 45 minute session, you will have at least 1 action step to drop the weight and reclaim your health. Let’s get results for you fast!

3 Ways to Get Results

Eat Yourself Healthy Cookbook

Healthier eating and losing weight can feel effortless. This powerful eBook explains how Jen has helped hundreds of people lose weight and feel great!

With “Eat Yourself Healthy! 14 Days to Look and Feel 10 Years Younger”, you will access recipes, meal plans AND learn the principles to feel fantastic!

Stop sabotaging your health and your waistline…

Grocery Store Guide to Healthy Eating

Healthy eating and grocery shopping doesn’t have to ruin your day and you deserve a program loaded with all the information and templates you need to make it super simple – one you can use over and over again throughout the entire year to simplify your life and nourish your body with delicious healthy foods!

Welcome to the Grocery Store Guide to Healthy Eating.

This program is not just knowledge, but also provides you the tools to implement the food wisdom you need. Sanity, peace of mind and freedom await you!

Complete Health Huddle

The Complete Health Huddle

The Complete Health Huddle is an exclusive, tight-knit community where you will find your best friends along your weight loss and wellness journey!

People that get you, that know the ups and downs of losing weight.

Like-minded women that want to learn and meet their health goals just like you. Women supporting each other and working together to change their lifestyle, lose weight and feel amazing!

Sugar Reset Program

A slim healthy body, and a vibrant you awaits…

This program is not a diet, so there’s no one telling you what to eat, no calorie counting, and no hunger. Instead, it’s all about listening to your body.

This sugar reset is designed to help you stabilize your blood sugar levels using an approach designed by functional medicine doctors and world-class nutrition experts around the globe. I’ve broken it down for you so that doing the elimination program is simple!

There are no pills, powders, or shakes as part of this program. That means you don’t have to buy any fancy supplements to make it work. You can find everything you need at your local grocery or health food store.

Get ready to refresh and replenish…

As a huge believer in the principle, knowledge & understanding plus consistent action equals success, I have created personalized programs that are perfect for the person looking for long term, life-changing results.

When you bring me on to work with you one-on-one, you will super-charge your results!

Together we will introduce changes into your lifestyle at a pace that is comfortable for you. These programs are recommended for people looking for one-on-one support to:

• overcome impaired health

• reach and maintain your ideal weight

• improve your mental or emotional thought patterns

• optimize your athletic performance

• implement permanent, healthier lifestyle changes

Are you ready? Ready to find freedom and feel fantastic?

If you are, start below with a Health Breakthrough Session to determine which program is right for you!

Metabolic Design Assessment

Diets don’t work because they are not personalized and you are not alone if “healthy eating" is confusing to you! There are many that are experiencing the exact same feelings.

The reason is simple. Different people need different kinds of foods. What fuels one person is another's poison. The key is to discover what kinds of foods your individual metabolism needs to thrive and which are potentially slowly destroying your health. That’s where the metabolic assessment comes in.

The Metabolic Design Assessment is a revolutionary system for optimizing whole body health. Diet and nutritional supplements are used to address the individual at a fundamental metabolic level. This leads to increased energy, weight loss and a higher functioning immune system to prevent disease.

This program supplies you with:

• What you MUST know before you eat your next meal and snack

• What foods are your best fuel sources for your body

• How to reduce your risk of cancer, heart disease, and diabetes

• How to fire up your metabolism so the weight falls off

• And a meal plan specific to your Metabolic Design so you can implement immediately and begin feeling fantastic today!

VIP Transformation Day

This is a 4-hour session dedicated to focus solely on your current health challenges and creating a solution-oriented action plan and begin to integrate lessons.

Together, we will uncover the hidden causes of your weight loss resistance, low energy, mental fogginess and any other health challenges you may be facing.

Prior to our session, you will complete a health history and a 1-1 interview so the day is structured to deliver exactly what you need to create the vitality you have been searching for.

We will not put a Band-aid over the problem like a medication does. We will dig deep and uncover the source of the issue and develop a solution you can implement immediately so you can reclaim your health and recharge your life!

This is for you if:

• You are a self-starter that simply needs to know the solutions for your body and lifestyle.

• You want results immediately!

This is not for you if:

You are not ready to take the bull by the horns and go to work.

You are looking to stick your big toe in the water vs. jump in the deep end. You are testing the waters with me to see if we are a fit. (I am perfectly fine with testing the waters, but I would recommend starting with a self-study course then or having a Health Breakthrough Session as a place to start getting to know me.)

If you are ready to jump in the deep end with me and come out with incredible results,

VIP Private Coaching with Jen

It is only for those that want lasting change and make it happen in the shortest amount of time.

Reclaim Your Health and Recharge Your Life!

When you learn a new language, it is much easier to learn it if you are living in that culture and using the language every day vs. listening to a CD and practicing on your own, isn’t it?

After our time together, healthy eating will simply become second nature, just like your native tongue. No more counting, guessing, restricting, struggling with will power to resist temptation, guilt and NO MORE CONFUSION!

During this monthly coaching program, you will:

• Learn which foods fuel you and which sabotage your success

• Create a new relationship with food so that it is an enjoyable and delicious part of life again

• Heal your food story that is keeping you stuck on the diet roller coaster

• Explode your energy levels and Shed unwanted pounds

• Begin to eliminate the need for medications

• And take 10 years off how you look and feel!

Availability is very limited and I only accept people committed to change and to their own success. With this program I guarantee my results and am 110% committed to your success and I expect the same from you. If you are motivated to create lasting change and building a lifetime of wellness … this is the solution you have been searching for!